From our Community

I had the pleasure of being present for one of Chrissy’s Breathwork workshops, and it was quite an amazing experience. Her ability to guide you to your deepest wounds and provide the space and safety needed for personal healing are unmatched. I found myself releasing things I didn’t even know I was holding on to as they flooded my mind, and the benefits have been unending! Solar plexus chakra was cleared (heartburn unlike anything I’ve ever felt), days later my body released the tension and I have a range of movement back that I’ve been without for over ten years. Then, there’s the confidence I suddenly have back- All that after JUST an hour session!!! You absolutely MUST let her take you on your own healing journey!

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~ A. Niday

Chrissy really helped me with my breathing. She taught me to focus on my breath to then center myself and release anxiety. She showed me how to keep myself grounded thru nature and other methods. Her distance raki helped me figure out where in my body I’m holding on to stress and how to release it. Her coaching and techniques have been very beneficial to me. She’s easy to talk to and learn from.

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~ S. Lopez

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